Yesterday we had our annual physical checkup for the renewal of our medical benefits. I have never been conscious with my figure before but yesterday’s meeting with the doctor made me mindful of my weight. “You’re statistically overweight” he said. Of course I just laughed and told him that I have been wearing this figure comfortably for years now and it is the first time I am told that I am “overweight”. But it turned out that he was serious, though he told me that I was only 10 lbs over for my 5’7 height.

I was advised to do more exercise since being a dedicated software developer rids you of any physical activity. Lots of fiber enriched food and fruit juices will do the trick, although I still asked for the best diet pills he knew (if things get worse). So now I’m planning to enroll in Yoga class to shed of some weight.