You have tried going to the spa, having a massage, going on a long vacation yet you still feel stressed? Here’s a suggestion for you: A patch of nature in your own home. A sight of nature will surely relax the stressed mind. However it is hard to find such a sight in this busy city of New York. So if you can’t find nature, you might as well build it at home. Here’s what I did:
First thing I did was to visualize the setting I want. I made drawings so that I can clearly describe what I want. After that I itemized everything and listed it on a sheet.
In my list are trees, flowering plants, birds and fishes. I went to a local gardening shop to get some great looking pots that will look well indoors. Then I bought Bonsai trees and sunflower plants. In my Cherokee scrubs I placed the plants in the pots. It looked great.
After setting up the mini garden, it is time for the fauna. I bought a small aquarium from a pet shop nearby. Just a five gallon aquarium with a couple of goldfishes did the trick. For the final touch, a pair of peach faced green love birds.
Now, when I feel stressed, I just get a chair, sit in my mini garden and read a book. In just a few minutes, I feel relaxed and well again.
